Jacqueline Jossa reveals her aims to exercise more and ‘eat healthy’ Leave a comment


Jacqueline Jossa reveals her goal to exercise more and ‘eat healthy’… after admitting her January diet had not gone to plan

Jacqueline Jossa has revealed her plans to ‘eat healthy’ and exercise more, after previously admitting her January diet goals had not gone to plan.

The actress, 28, took to her Instagram story on Sunday to tell fans that she was going to attempt a ‘tiny workout’ on Monday, after previously admitting that she had been doing ‘zero exercise’ and eating on her kids’ leftover food, which includes ‘chips and nuggets’.

Jacqueline said that although the UK’s third national lockdown has been ‘hard’, she is aiming to ‘be positive’.

Getting in shape: Jacqueline Jossa has revealed her plans to 'eat healthy' and exercise more, after previously admitting her January diet goals had not gone to plan

Getting in shape: Jacqueline Jossa has revealed her plans to ‘eat healthy’ and exercise more, after previously admitting her January diet goals had not gone to plan

She said: ‘I was very negative yesterday, wasn’t I? I know why, that time of the month.

‘The first day and the last day is always the worst so, I’m just happy that I’m past another month of it, I just hate it.

‘I’m just gonna try being positive again, you know what, lockdown is hard and you have to be honest. And if I’m not honest with you guys, you always know that something’s up…

Honest: The actress took to her Instagram to tell fans that she was going to attempt a 'tiny workout' after previously admitting that she had been doing 'zero exercise' and eating on her kids' leftover food

Honest: The actress took to her Instagram to tell fans that she was going to attempt a ‘tiny workout’ after previously admitting that she had been doing ‘zero exercise’ and eating on her kids’ leftover food

Positivity: Jacqueline said that although the UK's third national lockdown has been 'hard', she is aiming to 'be positive'

Positivity: Jacqueline said that although the UK’s third national lockdown has been ‘hard’, she is aiming to ‘be positive’

‘Monday I’m going to come with some energy. I’m going to try and do a tiny workout of like 15 minutes. I’m not going to push myself.

‘I’m going to do a walk. I’m going to smash homeschooling, and I’m going to eat healthy. Who’s with me?’

Jacqueline had revealed on Saturday the fact she was not doing any exercise or healthy eating was ‘getting to her’.

Jacqueline had revealed on Saturday the fact she was not doing any exercise or healthy eating was 'getting to her'

Jacqueline had revealed on Saturday the fact she was not doing any exercise or healthy eating was ‘getting to her’

The former EastEnders star took to her story to share a video as she lay beside her daughters on the sofa, pulling faces as she looked somewhat upset with herself.

‘I need to start working out and eating better,’ she captioned the post.

‘I know it’s January and everyone starts January with a bang but I literally have done 0 and it’s getting to me now. Tomorrow I have to sort it out, even if it’s just something little.’

Eating habits: Jacqueline admitted that she had been 'wolfing down' her children's leftover food because she was 'hungry'

Eating habits: Jacqueline admitted that she had been ‘wolfing down’ her children’s leftover food because she was ‘hungry’

Later referring to her children and their eating habits, she added: ‘They have like chips, nuggets and beans and leave half of it and then I end up wolfing it all down because I’m hungry.’

Jacqueline had previously told her followers over the Christmas period that although she ‘didn’t gain weight’, she did ‘eat like it’s Christmas every day’, and hopes to cut back.

She said: ‘I really gotta get into it this year, eat better and move more. Please say 2021 is the year if not anything else I get my a** into gear.’

Fitness goals: Jacqueline had previously told her followers over the Christmas period that although she 'didn't gain weight', she did 'eat like it's Christmas every day', and hopes to cut back

Fitness goals: Jacqueline had previously told her followers over the Christmas period that although she ‘didn’t gain weight’, she did ‘eat like it’s Christmas every day’, and hopes to cut back

And during an Instagram Q&A earlier in January, Jacqueline told how she is eager to get back into her fitness routine for the New Year as she struggled to run up the stairs at home.

She wrote: ‘I need to get moving… I know January is such a cliché to start a fitness journey but I have to try something lol.

‘I just got tired running up the stars… once… I need help. Gonna clear out the boxes etc from Xmas from the little gym and try and get sorted.’



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