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These experts can help you find your motivation, change your behavior, and boost your health know-how.

Reaching a health or wellness goal is challenging for anyone, whether the objective is losing weight, lowering cholesterol, or improving endurance. Fortunately, you don’t have to go it alone. Seek out these pros when you need guidance, support, or inspiration.

Health and wellness coaches

Health coaches are part of a relatively new, evidence-based field of medicine that requires coach training followed by certification from the National Board for Health & Wellness Coaching.

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