Exercise Is Medicine – Webinar by South Asian Heart Center Leave a comment


This post was contributed by a community member.

Yes, “Exercise is Medicine”….but wait It Is So Much More!

Three middle schoolers have created a Social Platform to connect people and make them active. Their team is called The Active A.N.T and they have created a website Active Circle.

Kids want to adopt a Holistic Approach to being ACTIVE and leading a healthy lifestyle. Thus they have partnered with South Asian Heart Center at EL Camino Hospital.

South Asian Heart Center supports four pillars – Exercise, Diet, Sleep and Meditation. (MEDS).

Ashish Mathur, CEO of South Asian Heart Center, is very excited as this group of kids – ACTIVE A.N.T. is the youngest group that has reached out to them for an event like this. He thinks fitness starts at very early age and engaging middle schoolers to understand why BEING ACTIVE is important at an early age is foundation to living a healthy life.

Kids would like to invite you to attend the session “Exercise is Medicine”

on March 20,2021 at 10.00 AM PST

South Asian Heart Center will be hosting a session ” Exercise is Medicine” Science behind staying Active will be explained.

All you need to do is RSVP to the event :

https://www.theactivecircle.org/event-details/exercise-is-medicine

Kids mission is to get people connected and help them live a healthy physical and mental life.

Please like their FB Page: https://www.facebook.com/active.ant.circle



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