Life Element Shaun T’s Home Fitness DVD Workout Programme include 14 DVD set in case with additional book,charts…


1.Easy for any fitness level, each workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your max.
2.60 days of fast fitness, You’ll work out 6 days a week ,about 30 to 40 minutes a day in the first month and about 45 minutes a day in the second month.
3.14 DVD set in book/case with additional book, charts, pamphlets and nutrition guide. Plan your nutritional needs with the included Meal Plan to get in the best shape of your life.

Amazon.co.uk Price: £35.99 (as of 13/06/2021 19:07 PST- Details) & FREE Shipping.

1.Easy for any fitness level, each workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your max.
2.60 days of fast fitness, You’ll work out 6 days a week ,about 30 to 40 minutes a day in the first month and about 45 minutes a day in the second month.
3.14 DVD set in book/case with additional book, charts, pamphlets and nutrition guide. Plan your nutritional needs with the included Meal Plan to get in the best shape of your life.
4.Perform long bursts of maximum-intensity exercises with short periods of rest
5.Shaun T will get you sweaty, keep you motivated, and deliver results while having fun doing so.If you have a firm fitness determination, then this product is tailor-made for you.

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